'RECOVERY'
As you fight, your character will take damage, spend mana, while as
you move around, it will lose movement points.  Health, mana and 
movement is regularly replenished by the 
tick, which occurs
roughly every 30 seconds.  If your character is resting or sleeping
when the tick happens, then you will recuperate more.
Other ways to recuperate (including from harmful effects):
temple priests          Heal here, for a modest fee.
wilderness healing      These potions are on sale in 
Timaran.
scrolls,staves,wands    These resources are scattered about Serin.
For further information, please follow the helpfiles.
4.14. 
SUMMARY > 
YOUR CHARACTER > 
RECOVERY